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4 Stress Management Tips for Seniors

This is a guest post by Carol Wilson. You may have looked forward to becoming a senior your whole life. You probably imagined yourself spending your days doing what you like, without having to worry...

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5 Tried and Tested Ways to Conquer and Control Your Cravings

This is a guest post by Lindsey Mcmahon. Cravings are a huge problem for a lot of people who are trying to lose weight. In fact it’s extremely uncommon to find someone who hasn’t suffered from cravings...

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